Free Warm Yoga – Warrior Flow | Every Sunday 7:30am at Bend + Fly

Start your Sunday feeling grounded and re-energised with Gav from Phoenix Momentum, hosting a free community Warm Yoga class at Bend + Fly, West End.

This 60-minute Vinyasa-based class focuses on the foundational Warrior poses, helping you:
• Build strength and confidence
• Improve balance and stability
• Open hips and chest
• Deepen focus and breath awareness

All levels welcome, including beginners. The room is gently heated to release tension and help you move with ease.

Details
• When: Every Sunday, 7:30 – 8:30 am
• Where: Bend + Fly, 1/208 Montague Rd, West End, 4101
• Bring: Towel and water bottle
• Cost: Free

Spaces are limited. Book your mat here: https://clients.mindbodyonline.com/classic/ws?studioid=755912&stype=-7&sTG=25&sVT=17&sLevel=1&sView=day&sLoc=1&sTrn=100000125&date=10/26/25

Hosted by Phoenix Momentum x Bend + Fly.

Also check out other Workshops in West End, Health & Wellness events in West End.